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How Nick Jonas' Diabetes Management Has Evolved Over Two Decades

Nick Jonas performing
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
  • The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas discusses how both milestones have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.

This year, the number 20 carries particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The struggles of managing his condition have been the low points, while advocating and connecting with others as a spokesperson and through his non-profit have brought him joy.

“Overall, I’m really thankful to have been able to be open about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.

The Singer's A1C Announcement to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” said Jonas.

The show was attended by members of a global community — a network of over 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get reflective and to explore kind of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and mindset and viewpoint and all that is an important piece to powering through.”

Advancements in Diabetes Management

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times daily. This was a constant cycle of needles, estimation, and care, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.
“Automated systems began adjusting insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.

“The first immunotherapy capable of delaying type 1’s onset was approved, and research into protecting or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to activate only when blood sugar increase, promising a future where insulin works as naturally as the body once did.

“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.

However, while another medical professional concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and psychologically.

“I truly hope that we’ll see more and more focus to talking about and addressing the burdens and the demands of having and controlling T1D. We need much more of that, too,” he commented.

Jonas Turns to Personal Wellness to Control His Diabetes

Beyond medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that personal development,” Jonas said.

Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.
Written by

Robert Dunn

A productivity coach and writer specializing in mindfulness and goal-setting techniques.

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